Category Archives: Nutrition and Better Eating

Breastfeeding For Beginners Part 1

The best food you can possibly give to your tot is breast milk.   There are many health professionals and nutritionists who are of the same view as studies indicate that breastfeeding your baby for at least 3 months helps prevent gastroenteritis. Additionally, the risks of your infant contracting respiratory problems or ear related infections [...]

Ameda Purely Yours Breast Pump

As a new mother, your love and care for your child will mean more than anything to the baby. Breast feeding is obviously the most important thing that a baby will require in the first 3 months of starting a new life in this world. Mothers’ milk is the first food that nourishes the baby. [...]

Nutrition Project: Introducing Your Child To Organic Produce

It is never too early to start healthy eating habits with your children, especially when it can help adopt a healthy lifestyle. Obesity is on the rise with in children, and even though schools and the media preach healthier choices, parents need to instill the right habits.

Best Foods While Breastfeeding

While you are breastfeeding your baby, it is important for you as a mom to know if there are special kinds of foods that you could eat in order to enhance the amount of nutrients that are ingested by your tot. You may feed directly from the breast or with an Ameda breast pump, a [...]

Can I Drink Wine When Breastfeeding

Often, breastfeeding moms question as to whether it is safe to drink during nursing. The answer is a ‘yes’, provided you know to keep the habit within limits. Alcohol does induce a few reactions within the body, but there are a few areas to consider. Alcohol shows up in breast milk, but then it metabolizes [...]